Full Body Pilates
The ultimate head-to-toe GLO up
DETAILS
A full body pilates workout designed to strengthen, sculpt and tone from head to toe. A combination of controlled pilates movements, pulses and targeted exercises to work your entire body with a focus on your core, glutes, legs, arms and posture. Expect a balanced mix of strengthening and mobility work that challenges your muscles while improving control, stability and body awareness. This class can be adapted to suit all levels.
Upcoming Sessions
Cancellation Policy
Cancellations and rescheduling must be made at least 24 hours before your class. Single-session bookings cancelled more than 24 hours in advance will receive a credit to rebook another Glo Move class. Cancellations within 24 hours and no-shows are non-refundable and will not receive a booking credit. For class passes, eligible cancellations will return the session to your pass; late cancellations and no-shows will result in the session being used. Repeated late cancellations or no-shows by Unlimited Membership or Founders Pass members may result in booking restrictions. Classes and credits are non-transferable and remain subject to the validity period of the relevant pass or membership.
Contact Details
The Glo Hub
Werrington, Stoke-on-Trent ST9 0JQ, UK
01782508887
info@theglohubstaffs.com